Fitness Center Spring 2015 Hours
Effective Jan. 17 to May 15, 2015
Monday – Thursday: 5 a.m. - 1 p.m.; 3 p.m. - 8 p.m.
Friday: 5 a.m. - 1 p.m.; 3 p.m. - 7 p.m.
Saturday: Fri. 7 a.m. - 1 p.m.;
Monday, Wednesday 5 a.m. - Noon
Monday, Wednesday 3 p.m. - 8 p.m.
Tuesday, Thursday 5 a.m. - 9 a.m.
Tuesday, Thursday 3 p.m. - 8 p.m.
Friday 5 a.m. - Noon
Friday 4 p.m. - 7 p.m.
Saturday 8 a.m. - Noon
The GCC Fitness Center and Adapted Fitness Center at Main and the GCC North Fitness Center are open six days a week to fit the busy schedules of the students, employees and community members we serve.
We offer personal training and specialty fitness classes. You'll find all the current fitness machines and tools - free weights, treadmills, elliptical machines, mats, stability balls and a TRX training system. Whether you enroll for credit or non-credit classes, our qualified instructors will set up a fitness program to fit your needs.
Students enrolled in Fitness Center credit class must complete the orientation and first workout by the "Must Show Date" to avoid being withdrawn from the class. Credit students are graded based on time accumulated. Visit Canvas to see the syllabus for more information on grade requirements.
All participants are required to complete a health history form. Students with disease risk factors may be required to obtain medical clearance.
Fitness Center Classes Spring 2015
See all non-credit Fitness 500 courses for students, employees and community members.
GCC Main Spring 2015 Specialty Class schedule (.pdf). Specialty classes include Yoga, Healthy Backs, Deep Stretch, Step N Core, and more.
GCC North Spring 2015 Specialty Class schedule (.pdf). Specialty classes include Boot Camp, Strength and Stretch, Cardio Training, and Total Body Conditioning.
Fitness 500 Courses
|FITNESS 500-00001||FC General Public I|
|FITNESS 500-00002||FC General Public II|
|FITNESS 500-00003||Community Fitness Short Term|
|FITNESS 500-00004||FC General Public IV|
|FITNESS 500-00005||Senior Citizen/High School|
|FITNESS 500-00006||FC Elite/Alumni Fitness|
|FITNESS 500-00007||FC Four Visits|
|FITNESS 500-00008||FC One Month I|
|FITNESS 500-00009||FC One Month II|
|FITNESS 500-00010||FC One Month III|